Tag: nutrition

  • 10 Examples of Outdated Heart Health Advice 

    10 Examples of Outdated Heart Health Advice 

    — Updated:

    Cardiovascular diseases are a top cause of death worldwide. Health guidelines have changed as medical research has advanced our understanding of risk factors, like smoking. Staying updated on current research helps people make informed decisions about heart health and adopt practices to prevent heart disease and support long-term cardiovascular well-being.