{"id":1309,"date":"2023-10-30T17:32:00","date_gmt":"2023-10-30T17:32:00","guid":{"rendered":"https:\/\/www.osmosis.org\/blog\/?p=1309"},"modified":"2025-10-01T08:22:04","modified_gmt":"2025-10-01T16:22:04","slug":"how-to-build-study-habits-that-last","status":"publish","type":"post","link":"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last","title":{"rendered":"How to Build Study Habits That Last"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#1_Determine_Your_Learning_Style\" >1. Determine Your Learning Style&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#2_Get_Organized\" >2. Get Organized<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#3_Dont_Forget_the_Basics\" >3. Don\u2019t Forget the Basics&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#4_Look_at_the_Big_Picture\" >4. Look at the Big Picture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#5_Practice_Self_Check-Ins\" >5. Practice Self Check-Ins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#6_Connect_with_Community\" >6. Connect with Community&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#7_Dont_Forget_Your_Why\" >7. Don\u2019t Forget Your Why<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#8_Dont_Forget_About_Yourself\" >8. Don\u2019t Forget About Yourself&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#9_Studying_for_the_Long_Term\" >9. Studying for the Long Term<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#Get_Started\" >Get Started!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#Contributors\" >Contributors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><strong><em>In today&#8217;s Osmosis by Elsevier blog, we&#8217;re sharing strategies for academic success, how to determine your learning style, and offering hands-on, helpful tips on improving your study habits.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019ve all been there. You do an all-nighter to cram in every possible bit of information, but despite your best efforts, your grade isn\u2019t as high as you\u2019d hoped. It\u2019s time to examine and make changes to your study habits. But where and how do you start?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are nine valuable tips to help you develop and apply effective study habits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Determine_Your_Learning_Style\"><\/span>1. Determine Your Learning Style&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While it&#8217;s true that&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7033468\/\" target=\"_blank\" rel=\"noreferrer noopener\">research<\/a>&nbsp;has proven that learning styles aren&#8217;t as important as we once thought, they&#8217;re still a valuable tool in examining your learning preferences. The four learning styles most of us prefer are visual, auditory, read\/write, and kinesthetic (and most of us learn best using a combination of styles). That\u2019s why getting to know yourself is important rather than comparing yourself to others and how they learn (because everyone\u2019s experience is different).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you have a good idea of&nbsp;<a href=\"https:\/\/woobox.com\/m7s4tg\" target=\"_blank\" rel=\"noreferrer noopener\">your preferred learning style<\/a>, you can add some proven study methods to align with it. Here are some ideas:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Visual:<\/strong>&nbsp;Make sure your environment is visually appealing and allows you to focus. Read in short intervals. Underline or highlight with bright colors, or write concepts on colorful index cards. And don&#8217;t forget about&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2020\/11\/27\/how-osmosis-videos-are-made\" target=\"_blank\" rel=\"noreferrer noopener\">watching videos<\/a>! (For example, would you prefer to&nbsp;<a href=\"https:\/\/osmosis.org\/events#study-habits\" target=\"_blank\" rel=\"noreferrer noopener\">watch or listen<\/a>&nbsp;to this content?)<\/li>\n\n\n\n<li><strong>Auditory:&nbsp;<\/strong>Study with a friend so you can read out loud and discuss concepts. Consider recording lectures to listen to them later. Learners who prefer auditory learning are likely big fans of listening to&nbsp;<a href=\"https:\/\/www.osmosis.org\/raisethelinepodcast\">podcasts<\/a>&nbsp;and lecture recordings during their commute.<\/li>\n\n\n\n<li><strong>Read\/Write:&nbsp;<\/strong>Rewrite concepts using your own words. Adapt charts or graphs into words, or write down the steps in a process. These learners are often fans of making lists!<\/li>\n\n\n\n<li><strong>Kinesthetic:<\/strong>&nbsp;Use fidget toys while studying. Walk, stand, or pace while reviewing. Eat, drink, chew gum, or listen to music while studying. These learners are all about hands-on, visceral experiences.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t be afraid to mix and match to make these study strategies your own. Over time, you\u2019ll be able to find what works best for you and become more efficient. You might also find that your learning style changes as you make your way through your education and use different tools.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Get_Organized\"><\/span>2. Get Organized<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s also helpful to get organized at the beginning of each term. Use a planner, wall calendar, or app to plan out when you have exams, classes, and other obligations. You can also organize and plan for when you\u2019re going to study or prepare for tasks coming up on your calendar, like joint projects or quizzes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Want to get ahead? Osmosis has free&nbsp;<a href=\"https:\/\/www.osmosis.org\/10-week-nursing-school-study-schedule?_ga=2.136011697.1615008454.1662480313-1981677425.1655737592\">nursing school<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.osmosis.org\/10-week-medical-school-study-schedule\">medical school<\/a>&nbsp;study schedules ready for you to download. Choose a four-week or ten-week study schedule, depending on what best fits your needs and timeline (look for the green button to toggle between four- and ten-week schedules). The benefit of using our study schedules is that you begin the term organized and ready to take on each new topic. They&#8217;re also great for when you\u2019re starting a new program and just need to get back into the swing of studying.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Dont_Forget_the_Basics\"><\/span>3. Don\u2019t Forget the Basics&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">So many concepts in health care build upon each other, so good study habits for health students help you&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2023\/04\/11\/what-is-a-spiral-curriculum-and-how-does-it-help-healthcare-students-learn\">build upon your knowledge<\/a>. Consider going back to your notes often to give yourself a refresher. The better you understand the basics, the easier it will be for you to learn more complex topics as you get further in school and take more advanced classes.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Look_at_the_Big_Picture\"><\/span>4. Look at the Big Picture<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While the basics are important, so is the big picture. You need to pass each test, but you also need a solid understanding of all the concepts and how they work together. Make the goal of your education to&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2021\/08\/02\/what-motivated-you-to-study-medicine\" target=\"_blank\" rel=\"noreferrer noopener\">be the best clinician<\/a>&nbsp;you can be rather than getting the highest grade. Your overall goal should be to figure out how to take care of patients, not just how to select the best answer on a test.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Practice_Self_Check-Ins\"><\/span>5. Practice Self Check-Ins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Taking a minute to check in with yourself can help you stay efficient. Reflect on what&#8217;s been going well and what hasn\u2019t. Take some time to review your study habits to determine how to change your study practice so you absorb information more effectively. Explore the other learning styles to see if you benefit from learning in different ways. Another great tip is to check your notes right after a test. You can highlight information in your notes that you were tested on to help reinforce concepts and review for cumulative tests in the future.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Connect_with_Community\"><\/span>6. Connect with Community&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Going through a medical, nursing, or health professional program is a unique experience that not everyone can relate to, and it can feel very isolating. Whenever possible, it\u2019s essential to connect with other people in your program, as well as the&nbsp;<a href=\"https:\/\/www.osmosis.org\/omef\" target=\"_blank\" rel=\"noreferrer noopener\">Osmosis by Elsevier learning community<\/a>. You can share your experiences and study tips and have downtime with people going through the same thing as you. And even if you don\u2019t like to study in groups, occasionally checking in with a like-minded community can improve&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2020\/10\/14\/the-ultimate-guide-to-wellness-in-your-health-professional-program\">your mental health<\/a>&nbsp;and help you discover study habits and strategies that work for you.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Dont_Forget_Your_Why\"><\/span>7. Don\u2019t Forget Your Why<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are going to be days (or even weeks) when you question why you\u2019re doing this. On those rough days,&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2022\/01\/17\/your-why-the-most-powerful-tool-you-have-in-nursing-school\" target=\"_blank\" rel=\"noreferrer noopener\">remember why<\/a>&nbsp;you want to work in healthcare. Think about how excited you were initially and why you wanted to apply. Consider posting a related motivational quote or write down why you want to be a health professional so you can refer to these reminders later. Having support ready-to-go in your back pocket can provide you with a good pick-me-up exactly when needed.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Dont_Forget_About_Yourself\"><\/span>8. Don\u2019t Forget About Yourself&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t get so caught up in studying that you forget to have self-compassion and take time for self-care. It\u2019s not always easy when you have such a busy schedule, but it\u2019s imperative that you maintain a&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2022\/10\/03\/how-to-maintain-a-good-worklife-balance-as-a-physician-assistant\" target=\"_blank\" rel=\"noreferrer noopener\">school\/life balance<\/a>&nbsp;for yourself along with taking breaks from studying. Be kind to yourself. Consider meditating, exercising, or watching your favorite show. Because if you\u2019re so distracted by what you\u2019d rather be doing while you\u2019re trying to study, you\u2019re not going to learn as much anyway. Take a break, do the fun thing, and then come back when you\u2019re better able to focus. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Studying_for_the_Long_Term\"><\/span>9. Studying for the Long Term<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Being in a medical, nursing, or health professional program is a marathon rather than a sprint. When you go in without a plan, it will be more difficult for you to succeed, and you\u2019ll likely spend more time studying. Take advantage of the&nbsp;<a href=\"https:\/\/osmosis.org\/create\" target=\"_blank\" rel=\"noreferrer noopener\">tools available to you<\/a>. And while developing study skills takes time, it\u2019s worth it when you find yourself learning more while studying less.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Get_Started\"><\/span>Get Started!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As you make your way through your program, don\u2019t forget the bigger picture \u2013 your ultimate goal is to become a competent clinician, not a good test-taker. By implementing some study habits, you\u2019ll be well on your way to success in your program and profession. And while effective study habits are some of your best tools for navigating the challenges and rewards that lie ahead, don\u2019t make a bunch of changes all at once. Start with small, attainable goals and build from there.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Good luck learners! We\u2019re rooting for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Contributors\"><\/span>Contributors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.linkedin.com\/in\/paige-randall-phd-ms-rn-cne-695b86b7\/\">Paige Randall, MSN, RN, CNE<\/a><strong><a href=\"https:\/\/www.linkedin.com\/in\/paige-randall-695b86b7\/\" target=\"_blank\" rel=\"noreferrer noopener\">,<\/a><\/strong><\/strong>\u00a0Osmosis by Elsevier Nursing Question Writer and Editor<br><a href=\"https:\/\/www.osmosis.org\/profile\/kelsey-lafayette\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kelsey Lafayette, DNP, ARNP, FNP-C<\/strong><\/a><strong><strong><a href=\"https:\/\/www.osmosis.org\/profile\/kelsey-lafayette\" target=\"_blank\" rel=\"noreferrer noopener\">,<\/a><\/strong><\/strong>\u00a0Osmosis by Elsevier Nursing Content Manager<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>References<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.osmosis.org\/events#study-habits\" target=\"_blank\" rel=\"noreferrer noopener\">Osmosis by Elsevier webinar: How to Build Study Habits That Last<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7033468\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7033468\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s Osmosis by Elsevier blog, we&#8217;re sharing strategies for academic success, how to determine your learning style, and offering hands-on, helpful tips on improving your study habits. We\u2019ve all been there. You do an all-nighter to cram in every possible bit of information, but despite your best efforts, your grade isn\u2019t as high as [&hellip;]<\/p>\n","protected":false},"author":197,"featured_media":1310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,47],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","category-study-tips-and-techniques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Build Study Habits That Last - Osmosis Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-build-study-habits-that-last\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Build Study Habits That Last - Osmosis Blog\" \/>\n<meta property=\"og:description\" content=\"In today&#8217;s Osmosis by Elsevier blog, we&#8217;re sharing strategies for academic success, how to determine your learning style, and offering hands-on, helpful tips on improving your study habits. 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