{"id":3546,"date":"2014-11-06T13:43:00","date_gmt":"2014-11-06T13:43:00","guid":{"rendered":"https:\/\/www.osmosis.org\/blog\/?p=3546"},"modified":"2026-02-27T15:45:12","modified_gmt":"2026-02-27T23:45:12","slug":"to-conference-or-not-to-conference-tips-and-tricks-for-medical-students","status":"publish","type":"post","link":"https:\/\/www.osmosis.org\/blog\/to-conference-or-not-to-conference-tips-and-tricks-for-medical-students","title":{"rendered":"To Conference, or Not to Conference? – Tips and Tricks for Medical Students"},"content":{"rendered":"\n

By William Gunther
Edited by Myles McKittrick<\/a><\/p>\n\n\n\n

Medical school is not all about studying your life away (that\u2019s only about 99% of it!). But for those of you who are looking for a guilt free way to get out of the books while being able to meet fellow medical students, learn about different fields, network with residencies, and actually have some FUN, then attending a conference is a great option. Having just attended my second conference as a med student, I thought I would post a few tips and suggestions that should be somewhere in your mind as you ponder getting out of your comfort zone and attending your first conference.<\/p>\n\n\n\n

1)<\/strong> Don\u2019t Let The Opportunity Pass By (Unless You Need To)<\/strong>
Attending a conference as a medical student is an amazing opportunity! It is vital to remain an active part of your profession, and conferences will be a huge part of continuing your medical education. But KNOW THIS- Your academics are always your first priority. So if you are having academic difficulty or a big exam immediately following the date the conference is held, I would probably hold off on any plans to attend. Planning your studying in advance is also key in order to maximize your conference availability. Tackle your courses in bite sized chunks, making studying manageable on the go and not the end of the world if you miss a couple days. Of course if you can\u2019t make the upcoming date, there is always next year.<\/p>\n\n\n\n

2)<\/strong>\u00a0Attend for Free!<\/strong>
Strapped for cash? Don\u2019t fret! Oftentimes schools set aside money or scholarships to pay for students to attend certain conferences or, if not, school clubs (such as AMSA, AMA, SOMA\u2026) usually budget or receive funding to send students to their respective national conventions. Registration fees for most conferences are usually waived for students, so even if you aren\u2019t getting any financial help, at least you only have to worry about airfare and hotel expenses.<\/p>\n\n\n\n

3)<\/strong>\u00a0Pick A Field You Are Interested In (Or Not)<\/strong>
If you are interested in applying for a neurology residency, it would be a good idea to attend a conference such as one hosted by the American Academy of Neurology before you graduate. But what if you are on the fence about radiology? Attending the Radiological Society of North America meeting would be a great way to get exposed to a field quickly and see if it is worth pursuing further. You aren\u2019t a resident yet, so use every opportunity available to broaden your horizons before you send out applications. Plus, it can give you something interesting to talk about during your interview!<\/p>\n\n\n\n

4)<\/strong>\u00a0Pack Smart<\/strong>
So you bought your ticket and booked your flight & hotel; the only thing left is figuring out what to bring with you. Bring the usual toiletries such as toothpaste, deodorant, and toothbrush, most hotels usually provide shampoo. Bring enough professional attire for each day of the conference, but don\u2019t forget to bring a few casual\/out on the town items as well. If you don\u2019t have a garment bag to keep your clothes from getting wrinkled, don\u2019t worry, hotels usually provide an ironing board\/iron in the closet. Regarding your white coat, the general rule of thumb is to not bring it unless you are presenting at the conference. As I was eloquently told, wearing your white coat at a conference makes you \u201clook like a nerd\u201d.<\/p>\n\n\n\n

5)<\/strong>\u00a0Attend Lectures\u2026\u2026<\/strong>
Conferences usually host world-renowned speakers and guests, so getting to hear about a new surgical procedure by the doctor who actually pioneered it is a once in a lifetime opportunity. Sure, as a first-year a lot of the medical lingo is going to go straight over your head, but don\u2019t let that discourage you. Some of those words are sinking in, and they could be invaluable when it comes to exam\/rotation time.<\/p>\n\n\n\n

6)<\/strong>\u00a0\u2026\u2026But Not TOO many Lectures<\/strong>
Usually conferences take you to a new city or locale you have never been to before, so don\u2019t spend your whole time in the convention halls! Take a day or two to go out and explore your surroundings. Go on a few tours, visit landmarks, or go shopping. It\u2019s important to not let your time feel like just another few days in lecture. Get out, have some fun, come back refreshed.<\/p>\n\n\n\n

7)<\/strong>\u00a0Network, Network, Network!<\/strong>
I highly recommend bringing a set of student business cards with you to conferences, as it is a prime opportunity to network with some of the most important people in your field. Don\u2019t be afraid to walk right up to people you don\u2019t know and introduce yourself! Even though residency is still very far off for first and second years, it is still never a bad thing to have physicians in charge start to get to know your face. Alumni from whatever institution you attend will most likely be there as well, so hunt them down for any tips or opportunities to grab some letters of recommendation. Networking doesn\u2019t end with physicians either, take this opportunity to get to know medical students from other schools and start establishing those nationwide connections. It\u2019s always nice to find other people going through the same ordeal you are.<\/p>\n\n\n\n

8)<\/strong>\u00a0Present a Research Poster<\/strong>
Poster presentations are a great way to share your research findings with others and many conferences usually have some sort of poster presentation area. So if you are doing research in medical school, feel free to draft up a poster and present! It looks great on a resume, plus it could be a great way to get your school to sponsor your trip.<\/p>\n\n\n\n

9)<\/strong> Get ALL THE SWAG<\/strong>
Swag or \u201cstuff we all get\u201d refers to the freebies that usually populate the exhibitor booths at any conference. While medical conferences don\u2019t have the swag on par with entertainment conventions like Comic Con, they still have plenty of free stuff that you can get your hands on. If you leave a conference and actually have to buy a pen in the next six months, you are doing it wrong!<\/p>\n\n\n\n

                                       My OMED Conference haul. So\u2026many\u2026.umbrellas.<\/p>\n\n\n\n

10)<\/strong> Have Fun<\/strong>
If you are a medical student (current or prospective) these four years will be the most difficult of our lives. Whether it\u2019s the course load or just the disconnect from friends and family, it is easy to feel overwhelmed a
nd isolated. Take the opportunity to attend a conference as both a way to achieve some professional development in your medical career as well as a way to let off some steam, make new friends, and have fun.<\/p>\n","protected":false},"excerpt":{"rendered":"

By William GuntherEdited by Myles McKittrick Medical school is not all about studying your life away (that\u2019s only about 99% of it!). But for those of you who are looking for a guilt free way to get out of the books while being able to meet fellow medical students, learn about different fields, network with […]<\/p>\n","protected":false},"author":222,"featured_media":3547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[27,46],"tags":[],"class_list":["post-3546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicine","category-student-stories"],"yoast_head":"\nTo Conference, or Not to Conference? - Tips and Tricks for Medical Students - Osmosis Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.osmosis.org\/blog\/to-conference-or-not-to-conference-tips-and-tricks-for-medical-students\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To Conference, or Not to Conference? - Tips and Tricks for Medical Students - Osmosis Blog\" \/>\n<meta property=\"og:description\" content=\"By William GuntherEdited by Myles McKittrick Medical school is not all about studying your life away (that\u2019s only about 99% of it!). 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Whether you work in medical education as a dean or faculty member, attend medical school as a student, or practice medicine as a physician, medical education conferences are a great way to: Network and connect with your colleagues and peers.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2020-medical-education-conferences.webp","width":350,"height":200,"srcset":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2020-medical-education-conferences.webp 1x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2020-medical-education-conferences.webp 1.5x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2020-medical-education-conferences.webp 2x"},"classes":[]},{"id":275,"url":"https:\/\/www.osmosis.org\/blog\/a-comprehensive-list-of-major-medical-education-conferences-in-2023","url_meta":{"origin":3546,"position":1},"title":"A Comprehensive List of Major Medical Education Conferences in 2023","author":"Steph Stevens","date":"February 20, 2023","format":false,"excerpt":"2023 looks to be the year we collectively return to in-person conferences and meetings. Welcome back, everyone! Take some time to discover which events best suit your professional needs.\u00a0 View the 2024 conference list here. Introduction Are you a dean or faculty member looking to network? A medical student or\u2026","rel":"","context":"In "Archive"","block_context":{"text":"Archive","link":"https:\/\/www.osmosis.org\/blog\/category\/archive"},"img":{"alt_text":"","src":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/most-important-medical-conference.webp","width":350,"height":200,"srcset":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/most-important-medical-conference.webp 1x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/most-important-medical-conference.webp 1.5x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/most-important-medical-conference.webp 2x"},"classes":[]},{"id":261,"url":"https:\/\/www.osmosis.org\/blog\/a-helpful-list-of-major-medical-education-conferences","url_meta":{"origin":3546,"position":2},"title":"A Helpful List of Major Medical Education Conferences","author":"Steph Stevens","date":"January 9, 2024","format":false,"excerpt":"Ready to advance your career in healthcare? Our updated guide to medical conferences is here to help you connect with peers, explore innovative advancements, and share your research. Whether you're a student, faculty member, or administrator, these events provide invaluable networking and professional development opportunities tailored to your goals. Notable\u2026","rel":"","context":"In "About Osmosis"","block_context":{"text":"About Osmosis","link":"https:\/\/www.osmosis.org\/blog\/category\/about-osmosis"},"img":{"alt_text":"A Helpful List of Major Medical Education Conferences in 2025","src":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/A_Helpful_List_of_Major_Medical_Education_Conferences.png","width":350,"height":200,"srcset":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/A_Helpful_List_of_Major_Medical_Education_Conferences.png 1x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/A_Helpful_List_of_Major_Medical_Education_Conferences.png 1.5x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/A_Helpful_List_of_Major_Medical_Education_Conferences.png 2x"},"classes":[]},{"id":255,"url":"https:\/\/www.osmosis.org\/blog\/a-helpful-list-of-nursing-education-conferences","url_meta":{"origin":3546,"position":3},"title":"A Helpful List of Nursing Education Conferences","author":"Steph Stevens","date":"January 19, 2024","format":false,"excerpt":"Looking to choose the right nursing conferences this year? Discover top nursing events designed for students, educators, and leaders to expand skills, explore new teaching strategies, and build meaningful professional connections across the nursing field.","rel":"","context":"In "About Osmosis"","block_context":{"text":"About Osmosis","link":"https:\/\/www.osmosis.org\/blog\/category\/about-osmosis"},"img":{"alt_text":"A Helpful List of Nursing Education Conferences","src":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/Helpful_List_of_Nursing_Education_Conferences.png","width":350,"height":200,"srcset":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/Helpful_List_of_Nursing_Education_Conferences.png 1x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/Helpful_List_of_Nursing_Education_Conferences.png 1.5x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/01\/Helpful_List_of_Nursing_Education_Conferences.png 2x"},"classes":[]},{"id":8259,"url":"https:\/\/www.osmosis.org\/blog\/making-the-most-out-of-a-medical-conference","url_meta":{"origin":3546,"position":4},"title":"Making the Most Out of a Medical Conference","author":"Jessica Kromer","date":"October 3, 2025","format":false,"excerpt":"Learn how to prepare strategically for medical conferences, build meaningful connections, select sessions wisely, and extend learning beyond the event.","rel":"","context":"In "Career Advice"","block_context":{"text":"Career Advice","link":"https:\/\/www.osmosis.org\/blog\/category\/career-advice"},"img":{"alt_text":"Making the Most Out of a Medical Conference","src":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2025\/09\/Making-the-Most-Out-of-a-Medical-Conference.png","width":350,"height":200,"srcset":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2025\/09\/Making-the-Most-Out-of-a-Medical-Conference.png 1x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2025\/09\/Making-the-Most-Out-of-a-Medical-Conference.png 1.5x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2025\/09\/Making-the-Most-Out-of-a-Medical-Conference.png 2x"},"classes":[]},{"id":251,"url":"https:\/\/www.osmosis.org\/blog\/important-nursing-education-conferences-to-attend-in-2023","url_meta":{"origin":3546,"position":5},"title":"Important Nursing Education Conferences to Attend in 2023","author":"Steph Stevens","date":"December 26, 2022","format":false,"excerpt":"To decide which of the nursing education events are the ones to attend this year, take a look at the list of nursing education conferences happening in 2023. We hope to say hello at one of these fantastic events. Follow us on social media to learn more.View the 2024 conference\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/2023-Nursing-Education-Conferences.webp","width":350,"height":200,"srcset":"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/2023-Nursing-Education-Conferences.webp 1x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/2023-Nursing-Education-Conferences.webp 1.5x, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/08\/2023-Nursing-Education-Conferences.webp 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/posts\/3546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/users\/222"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/comments?post=3546"}],"version-history":[{"count":1,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/posts\/3546\/revisions"}],"predecessor-version":[{"id":3548,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/posts\/3546\/revisions\/3548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/media\/3547"}],"wp:attachment":[{"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/media?parent=3546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/categories?post=3546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osmosis.org\/blog\/wp-json\/wp\/v2\/tags?post=3546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}