{"id":888,"date":"2020-05-12T17:14:00","date_gmt":"2020-05-12T17:14:00","guid":{"rendered":"https:\/\/www.osmosis.org\/blog\/?p=888"},"modified":"2024-09-18T11:41:13","modified_gmt":"2024-09-18T11:41:13","slug":"how-to-get-the-most-out-of-shadowing-in-medical-school","status":"publish","type":"post","link":"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school","title":{"rendered":"How to Get the Most Out of Shadowing in Medical School"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Why_shadow\" >Why shadow?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Finding_the_right_person_to_shadow\" >Finding the right person to shadow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Setting_Expectations\" >Setting Expectations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#What_to_do_while_shadowing\" >What to do while shadowing&nbsp;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Be_comfortable_and_be_yourself\" >Be comfortable and be yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Be_transparent_about_why_you_are_there\" >Be transparent about why you are there<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Be_transparent_about_what_you_know\" >Be transparent about what you know<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#Getting_your_hands-on_experience_with_patients\" >Getting your hands-on experience with patients<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\/#What_to_do_after_shadowing\" >What to do after shadowing<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><em><strong>After getting into medical school, the question of \u201cWhat kind of doctor do you want to be?\u201d is commonly asked. Some people come to medical school knowing what they want to be, while others don\u2019t\u2014and that\u2019s OK! Regardless, shadowing is a great opportunity to get experience in a specialty you are interested in. Read Estello\u2019s tips below to getting the most out of shadowing.<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medical school can be overwhelming. Given all the lectures, labs, clinical sessions, and not to mention all the time spent studying, you\u2019d have to be crazy to add more things to that busy schedule. But at the end of the day you need to decide what kind of doctor you want to be, and the best way to get that exposure is by experiencing it first-hand.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.osmosis.org\/plans\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"250\" src=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/bite-sized-videos-robot-banner.png?w=700\" alt=\"\" class=\"wp-image-889\" srcset=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/bite-sized-videos-robot-banner.png 700w, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/bite-sized-videos-robot-banner.png?resize=300,107 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_shadow\"><\/span>Why shadow?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is no one perfect way to shadow, but through my own personal experience and the collected thoughts and opinions of some of my classmates, I\u2019ve come up with a little guide to help medical students get the most out of shadowing and to hopefully help prepare them to answer the biggest question of their life after getting into medical school\u2026 \u201c<a href=\"https:\/\/www.osmosis.org\/blog\/2019\/04\/03\/how-to-choose-your-medical-specialty\" target=\"_blank\" rel=\"noreferrer noopener\">What kind of doctor do I want to be?<\/a>\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"468\" src=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-bubble-thought.png\" alt=\"Osmosis illustration of Estello with a thought bubble of kidney, liver, intestines, heart, dna, scalpel\" class=\"wp-image-891\" srcset=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-bubble-thought.png 700w, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-bubble-thought.png?resize=300,201 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Finding_the_right_person_to_shadow\"><\/span>Finding the right person to shadow<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are a lot of opportunities to find a suitable preceptor. Our school provides us with a shadowing database, but it\u2019s important to use all the resources you have at your disposal. Get recommendations of people to contact from classmates, friends, or doctors you\u2019ve met that seem interesting. Reaching out can be a little difficult at first. In my experience, I\u2019ve had to send out a lot of emails. An individual preceptor\u2019s response can vary from no response to responding right away. Just make sure to introduce yourself in a professional way, and before you know it you\u2019ll have lots of shadowing opportunities lined up. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Setting_Expectations\"><\/span>Setting Expectations<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Setting expectations of what you\u2019d like to get out of shadowing is an important part of making the most of your experience. I like to think of shadowing in two different ways: there is shadowing for&nbsp;<strong>breadth<\/strong>&nbsp;of experience and shadowing for&nbsp;<strong>depth<\/strong>&nbsp;of experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When&nbsp;<strong>shadowing for breadth<\/strong>, the goal of the session should be to experience something new. Take this opportunity to broaden your medical experiences, and to learn about a field of medicine you may have not been exposed to yet. Being a medical student is a unique opportunity that gives you the honor to experience each and every medical specialty, a luxury you might not have later in your career. Prior to showing up, I\u2019ll do a little pre-reading on the particular topic or I will ask my preceptor for suggested reading, but I won\u2019t prepare too much more than that. My goal when shadowing for breadth is to get a general idea of&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2019\/04\/12\/the-clinical-experience-that-shaped-me\">what that particular medical specialty is like<\/a>, and to speak to my preceptor to see what their lifestyle is like, and potentially even try and understand what drew them to choose this medical specialty in the first place.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When&nbsp;<strong>shadowing for depth<\/strong>, you should try to pick a specialty that you\u2019re a little more familiar with. Perhaps it&#8217;s something you\u2019re interested in specializing in or something that helps consolidate the material you\u2019re currently learning in the semester. It is much more important to prepare more for these sessions, and to go in with the focus of getting as much practical clinical experience as possible, such as&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2019\/10\/22\/clinical-encounters\">interacting with patients<\/a>, and engaging with or helping your preceptor as much as possible.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"468\" src=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-scuba-diving.png\" alt=\"\" class=\"wp-image-892\" srcset=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-scuba-diving.png 700w, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-scuba-diving.png?resize=300,201 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_to_do_while_shadowing\"><\/span>What to do while shadowing&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Okay, you\u2019ve arrived at the ICU. You\u2019re excited, and probably a little nervous, but you\u2019re ready to shadow this intensivist. What exactly do you do now? Here are some tips:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Be_comfortable_and_be_yourself\"><\/span>Be comfortable and be yourself<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Remember to not be intimidated by your preceptor or the situation. Shadowing is one of the best ways to learn medicine, and an opportunity to see a practicing doctor in their element.&nbsp;<a href=\"https:\/\/www.osmosis.org\/blog\/2020\/02\/25\/approaching-patient-encounters-with-compassion\">Being comfortable and being yourself<\/a>&nbsp;will make the experience enjoyable for you, your preceptor, and the people you&#8217;re interacting with on the wards.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Be_transparent_about_why_you_are_there\"><\/span>Be transparent about why you are there<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Letting your preceptor know that you\u2019re there for the experience or if you\u2019re there to deepen your understanding of the specialty can help them cater to you during the session.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Be_transparent_about_what_you_know\"><\/span>Be transparent about what you know<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">When you encounter something you do not understand, be honest about. More often than not, preceptors are enthusiastic about teaching you about their specialty, so be inquisitive and don\u2019t be ashamed of the limitations of your knowledge.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Getting_your_hands-on_experience_with_patients\"><\/span>Getting your hands-on experience with patients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A part of being transparent about your knowledge and capabilities includes: taking advantage of opportunities where you can work on skills you\u2019ve begun to develop. Offer to do a physical exam, or take vitals, or even inquire about a differential diagnosis that falls within your skillset.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"468\" src=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-shadowing.png\" alt=\"Estello shadowing a doctor\" class=\"wp-image-893\" srcset=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-shadowing.png 700w, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/estello-shadowing.png?resize=300,201 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_to_do_after_shadowing\"><\/span>What to do after shadowing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let the experience you had while shadowing guide your learning. Reflect and make note of the different cases you\u2019ve seen and do some reading around them. It\u2019s always much easier to remember facts about an illness or treatment when you can track it back to a real patient.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After your shifts, don\u2019t forget to&nbsp;<a href=\"https:\/\/www.osmosis.org\/spreadjoy\">thank your preceptor<\/a>&nbsp;for taking the time to let you shadow them. This could even be an opportunity to set up another shadowing shift and possibly to start a new relationship with a mentor who you can repeatedly learn from.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ve seen so many amazing things shadowing in my two years of medical school. I\u2019ve slowly been able to identify things that I like, and things that I don&#8217;t. While I am still undecided about what kind of doctor I\u2019ll be, I\u2019m that much closer thanks to some of the time I\u2019ve spent shadowing.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Estello<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Estello is a second year medical student at the\u00a0<a href=\"https:\/\/support.ubc.ca\/category\/projects-by-faculty\/faculty-of-medicine\/\" target=\"_blank\" rel=\"noreferrer noopener\">University of British Columbia<\/a>\u00a0in Vancouver, Canada and is considering General Surgery. Born and raised in Vancouver, Estello moved to Montreal for his undergraduate degree at McGill University in Psychology, and now finds himself back home in Vancouver. Outside of medical school, Estello works as the president of a charity he founded, called\u00a0<a href=\"http:\/\/socialsport.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">SocialSport<\/a>. In his spare time, he&#8217;s a self-proclaimed Vitruvian Man of health and wellness, splitting his free time between the gym, teaching yoga, meditating, and writing.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><a href=\"https:\/\/www.osmosis.org\/plans\"><\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.osmosis.org\/plans\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"250\" src=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2024-09-02T201326.103.png?w=700\" alt=\"Osmosis ad\" class=\"wp-image-719\" srcset=\"https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2024-09-02T201326.103.png 700w, https:\/\/www.osmosis.org\/blog\/wp-content\/uploads\/sites\/2\/2024\/09\/2024-09-02T201326.103.png?resize=300,107 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong><em>Try Osmosis today! Access your&nbsp;<a href=\"https:\/\/www.osmosis.org\/login?type=create\" target=\"_blank\" rel=\"noreferrer noopener\">free trial<\/a>&nbsp;and find out why millions of clinicians and caregivers love learning with us.<\/em><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After getting into medical school, the question of \u201cWhat kind of doctor do you want to be?\u201d is commonly asked. Some people come to medical school knowing what they want to be, while others don\u2019t\u2014and that\u2019s OK! Regardless, shadowing is a great opportunity to get experience in a specialty you are interested in. Read Estello\u2019s [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[27,16],"tags":[],"class_list":["post-888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicine","category-do"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get the Most Out of Shadowing in Medical School - Osmosis Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.osmosis.org\/blog\/how-to-get-the-most-out-of-shadowing-in-medical-school\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get the Most Out of Shadowing in Medical School - Osmosis Blog\" \/>\n<meta property=\"og:description\" content=\"After getting into medical school, the question of \u201cWhat kind of doctor do you want to be?\u201d is commonly asked. 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