Watch Events On-Demand
Ready to exercise your brain?
As a healthcare student, keeping your brain sharp and focused is essential to excel in your field. Brain exercises are a great way to improve your cognitive abilities and enhance your learning capacity. By incorporating brain exercises into your daily routine, you can improve your memory, concentration, and critical thinking skills. These exercises can be as simple as reading challenging material, solving puzzles, or practicing meditation. Regularly engaging in brain exercises can also help reduce stress, increase creativity, and promote overall well-being. So, whether you are preparing for exams, completing coursework, or working on a research project, adding brain exercises to your routine can give you a competitive edge and help you achieve success in your healthcare career.
Osmosis Coloring Pages
Studies have shown activities like coloring can help reduce anxiety and symptoms of depression.
Adult coloring books are hugely popular and we’ve made a selection of our illustrations available as coloring pages for you to print off and enjoy at home. Download your free Osmosis Coloring Book pages of fun Osmosis characters and to celebrate the Year of the Zebra.
Osmosis Events On-Demand
- Overcoming Test Anxiety, Part OneStructured Studying with Dr. Marina Horiates
- Overcoming Test Anxiety, Part TwoTest Day Tips & Tricks with Dr. Marina Horiates
- Tips for Maximizing Psychological Health During Stressful Timeswith Dr. Amin Azzam
- How to Avoid Burnoutwith Dr. Rishi Desai
- How to Choose the Best Therapist for Your Needs with Dr. Amin AzzamWhen it comes to our mental health, many of us have no idea how to seek out professional help, who to talk to, what questions to ask, or what to expect when we start counseling. Join Dr. Amin Azzam for an overview of what types of professional help are available, what to consider before starting treatment, and how to find the best options to meet your needs.
- Guided MeditationGil leads guided meditation practice in three parts: a complete body scan, a small story or a kind affirmation, and finally the reading of a poem, three times with a minute pause in between each reading.
Osmosis Blog Resources
Check out these additional resources. These stories from health professional students like you may help you navigate your challenges
The Ultimate Guide to Wellness in Your Health Professional Program
You’ve been dreaming of and working towards your career in the health professions for years—and yet your journey has just begun! Osmosis is here to guide you through the stormy first months of navigating this new path.
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Fill out the form to join our email list to receive our monthly newsletters, updates, and more.