Costochondritis · What Is It, Causes, Treatment, and More

Published: Jul 24, 2025
Author: Anna Hernández, MD
Editor: Alyssa Haag, MD
Editor: Emily Miao, MD, PharmD
Editor: Kelsey LaFayette, DNP, ARNP, FNP-C
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What is costochondritis?

Costochondritis refers to the inflammation of the rib cage cartilage located in the chest wall. It’s one of the most common causes of chest pain in adults, and although it’s usually self-limited and benign, it should be distinguished from other, more serious causes of chest pain, such as a heart attack 

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What causes costochondritis?

Costochondritis can be caused by the inflammation of the costochondral joints or the chondrosternal joints. The costochondral joints connect the sternal ends of the ribs with their respective costal cartilages, whereas the chondrosternal joints connect the costal cartilages directly to the sternum, or breastbone. The exact cause of costochondritis is not completely understood, although risk factors may include a history of respiratory infection with coughing, strenuous exercise, or physical activity involving the upper limbs.  

What are the signs and symptoms of costochondritis?

The main symptom of costochondritis is chest wall pain that is typically described as sharp, aching, or pressure-like. The pain typically worsens when taking a deep breath, coughing, performing activities involving the upper body, or lying on the affected side. Costochondritis usually affects the second to fifth ribs, and pain is usually noted at more than one location, typically close to the sternum. There is generally not any swelling or induration of the costochondral joints 

What are the differential diagnoses for costochondritis?

Differential diagnoses involve considering various possible conditions that could be causing symptoms and then ruling out each one through use of history, clinical evaluation, diagnostic tests, and critical thinking. This process helps to narrow down the list of potential diagnoses to determine the most likely cause of the symptoms. 

Differential diagnoses can be broken down into four categories: most likelyless likelyleast likely, and can’t missMost likely diagnoses are conditions most probable based on symptoms and clinical presentation. Less likely diagnoses are not as probable but should still be considered. On the other hand, least likely diagnoses can be considered if other, more probable conditions are excluded. Finally, can’t miss diagnoses are less common but critical to promptly identify and treat as they can lead to severe consequences.  

Differential diagnoses for costochondritis include:  
Most likely: 
Muscle trauma or overuse: Physical strain or injury to the chest muscles can cause pain similar to costochondritis. 
Arthritis: Inflammation of the joints, including the costochondral joints, can mimic the pain of costochondritis.  

Less likely:  
Tietze syndrome: Similar to costochondritis but involves swelling of the costal cartilage.  
Painful xiphoid syndrome: Pain originating from the xiphoid process, which can be mistaken for costochondritis. 
Fibromyalgia: A condition characterized by widespread musculoskeletal pain, which can include the chest wall.  

Least likely:  
Infection: Bacterial or viral infections affecting the chest wall can cause pain similar to costochondritis. 
Herpes zoster (shingles): Shingles can cause chest pain that precedes development of a rash.   

Can’t miss:  
Acute myocardial infarction: Presents with chest pain that can be mistaken for costochondritis but requires immediate medical attention 
Pulmonary embolism: A blockage can cause chest pain and requires urgent treatment to restore blood flow. 
Pneumothorax: A collapsed lung can cause sudden chest pain and difficulty breathing. 

How is costochondritis diagnosed?

Costochondritis can be diagnosed clinically based on the findings from the medical history and physical exam. The most characteristic sign of costochondritis is pain and tenderness upon palpation of the affected area. Oftentimes, costochondritis is confused with Tietze syndrome, a similar but less common disorder that causes swelling of a single costal cartilage, usually of the second or third rib. Unlike Tietze syndrome, costochondritis causes diffuse pain and is generally not associated with any swelling or induration of the costochondral joints 

In individuals with suspected costochondritis, additional tests are not necessary for the diagnosis unless diagnosis is uncertain or if fever or signs of inflammation are present. In individuals with a history or risk of heart disease, additional tests may be conducted to rule out other causes of chest pain, such as a heart attack. Other medical conditions that may need to be ruled out include pneumonia, pneumothorax, pulmonary embolism, or rib fractures, among others. Depending on the clinical suspicion, additional testing may involve an electrocardiogram (ECG), chest X-ray, or laboratory investigations. 

How is costochondritis treated?

Treatment focuses on relieving the pain with medications, like acetaminophen (i.e., paracetamol), non-steroidal anti-inflammatory drugs (NSAIDs) and other analgesics. Applying heat with heating pads or warm compresses may also help to relieve the pain. In addition, individuals may be advised to minimize exercises or activities involving the upper body as well as use cough suppressants to relieve pain associated with coughing. Once movement becomes pain free, physical therapy and strengthening or stretching exercises may be beneficial for early recovery. In cases of refractory costochondritis, treatment may involve local injections of corticosteroids into the costovertebral facet joints to decrease the inflammation. Most cases of costochondritis are mild and often resolve within 1 or 2 months, though they may occasionally last longer or relapse over time. 

What are the most important facts to know about costochondritis?

Costochondritis is a self-limited inflammation of the costochondral joints or costosternal joints of the chest wall. Although costochondritis is one of the most common causes of chest pain in adults, it’s important to distinguish this pain from other causes of chest pain, like a heart attack, which could be life-threatening. Diagnosing costochondritis involves a history and physical examine, including palpation of the costochondral and chondrosternal joints, which typically reproduces the pain. Treatment is focused on pain-relief medications and minimizing upper body activities until inflammation resolves.  

Key Takeaways

Definition 

Inflammation of the rib cage cartilage located in the chest wall. 

Causes 

- Unknown

Signs and Symptoms 

- Chest wall pain 

Differential Diagnosis 

- Acute myocardial infarction 

- Pulmonary embolism 

- Pneumothorax 

- Shingles 

- Chest wall infection 

- Fibromyalgia 

- Painful xiphoid syndrome 

- Tietze syndrome 

- Arthritis  

- Muscle trauma or overuse 

Diagnosis 

- Medical history 

- Physical examination 

Treatment 

- Pain medications 

- Heating pads or warm compresses 

- Minimize exercises involving the upper body 

- Physical therapy  

- If refractory, local corticosteroid injections 

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References


Barranco-Trabi J, Mank V, Roberts J, Newman DP. Atypical costochondritis: Complete resolution of symptoms after rib manipulation and soft tissue mobilization. Cureus. 2021;13(4):e14369. doi:10.7759/cureus.14369.  


Mott T, Jones G, Roman K. Costochondritis: Rapid evidence review. Am Fam Physician. 2021;104(1):73-78. 


Waggoner R, Needleman JP. Costochondritis. Pediatr Rev. 2024;45(9):543-545. doi:10.1542/pir.2023-006141. 


Winzenberg T, Callisaya M, Jones G. Musculoskeletal chest wall pain. Aust Fam Physician. Published 2022. Accessed April 27, 2022. Available from: https://www.racgp.org.au/afp/2015/august/musculoskeletal-chest-wall-pain.