The Oral Microbiota and Systemic Health

The human oral microbiota is represented by the community of commensal, symbiotic, and pathogenic microorganisms which are normally found in the oral cavity.

The oral microbiota is found in saliva, the surface of gum tissue and teeth, and in biofilms, which are basically layers of goop-like material made of exopolysaccharides or EPS, within which bacteria survive in a quiescent or slow-growing state.

These microbes play an important role in maintaining oral homeostasis, protecting the oral cavity and preventing disease development.

Now, the oral microbiota can be classified into a core microbiota and a variable microbiota.

The core microbiota is the same for all individuals, while the variable microbiota is different between individuals in response to unique lifestyles and phenotypic and genotypic determinants.

The oral cavity contains over 700 microbial species as well as commensal and opportunistic bacteria, archaea, fungi, protozoa and viruses which are organized into different microbial habitats including the hard palate, tongue dorsum, saliva, palatine tonsils, throat, buccal mucosa, keratinised gingiva, supragingival plaque, subgingival plaque, lips and even dentures!

The major genera with the largest representation in oral cavities include Streptococcus, Prevotella, Haemophilus, Rothia, Veillonella, Neisseria, Fusobacterium and Porphyromonas.

Now, the oral microbiota can be altered by a series of endogenous and exogenous factors such as diet, smoking, alcohol, antibiotics, or pregnancy.

This alteration can disrupt the bacterial equilibrium in the oral cavity by increasing harmful bacteria and decreasing the beneficial ones, thus leading to a series of oral infectious diseases such as dental caries or periodontal diseases.

So, a sugar rich diet and frequent snacks can lead to dental caries, while a diet with increased fibrous foods and dairy products help maintain a healthy balance in the oral microbiota.

Smoking can alter the oral microbiota by increasing the acidity of saliva, depleting oxygen, influencing oral bacterial adherence to mucosal surfaces, and impairing host immunity.

Also, cigarettes actually carry a large number of different bacteria and some of these, such as Bacillus spp. and Clostridium spp. can survive the smoking process and colonize the oral cavity.