Category: Mental Health
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Recognizing Symptoms of Stress and Depression in Medical Students (and How to Help)
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It’s vital that we have each other’s backs during the COVID-19 pandemic—but how do you do this while practicing social distancing? Osmosis Medical Education Fellow and medical student Omer Rott shares his advice on managing stress and signs to look out for. Beginning medical school means starting many new things.…
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Managing Your Students’ Mental Health During Emergencies
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As an educator, you have a responsibility to support your health professions students’ mental health during times of crisis. In today’s post, Leah Tieger, a writer on the Osmosis team, shares strategies for supporting your students during difficult periods. For health professions students, the COVID-19 pandemic has caused a sudden…
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Oxytocin: The Reason We Fall in Love
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Discover the fascinating science behind love and bonding, and learn how this powerful hormone impacts our lives, from childbirth to everyday interactions. Understanding the effects of oxytocin can help us appreciate the complexities of love—because, like many relationships, it’s complicated!
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His Hallucinations: A Clinical Experience
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Osmosis colleague and junior doctor, Armando, reflects on clinical experience during medical school. The burden of mental health is often overlooked. One in five Australians will suffer from a mental health illness each year. This includes anxiety, depression, bipolar disorder and also a variety of eating disorders. An often understated…
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Establishing Balance in Medical School
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Second-year medical school student Percy Takyi discusses the importance of finding balance, from making time to working out to maintaining his friendships, all while being a medical school student. While medical school is comprised of many difficult topics, perhaps its most difficult aspect is learning how to deal with the…
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How I Studied for the Shelf Exams and Survived Clinical Year
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Clinical year can feel overwhelming, but effective studying doesn’t require perfection. Discover practical, high-yield strategies for shelf exams, clerkships, and balancing medical school with life outside the hospital.
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How I’m Managing Medical School with OCD
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Medical school is hard, but I’m sure you know this already. What they don’t tell you though, is that many medical students experience high amounts of stress – and this stress carries well into residency and beyond. As a result, mental health conditions can be exacerbated by the stress. A…