COVID Headache · What Is It, Symptoms, Treatment, and More

Published: Jan 19, 2026
Author: Anna Hernández, MD
Editor: Alyssa Haag, MD
Editor: Emily Miao, PharmD
Editor: Kelsey LaFayette, DNP, ARNP, FNP-C
Editor: Arianna Succi, MD
Copyeditor: Stacy Johnson, LMSW
Illustrator: Jessica Reynolds, MS
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What is a COVID headache?

COVID headache is one of the symptoms of SARS-CoV-2 infection, the coronavirus responsible for COVID-19. Headaches often appear early in the course of the illness—sometimes as one of the first symptoms—and often occur simultaneously with other flu-like symptoms, such as fever, fatigue, coughing, and sore throat. Most commonly, COVID headaches and other symptoms resolve within a few days. However, in some individuals, symptoms can persist for weeks and even months after the acute infection has been resolved. This condition, called long-COVID or post-COVID syndrome, can involve a wide range of problems, including cognitive disturbances (e.g., “brain fog”), mood disorders, fatigue, shortness of breath, muscle weakness, and persistent or recurrent headache. 

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What causes a COVID headache and what are the risk factors?

The exact cause of COVID headaches is still unclear, though several mechanisms appear to play a role in its development. Research suggests that COVID headaches may be due to inflammation of the meninges and other pain-sensitive structures in the head or neck, or from damage to small blood vessels in the brain. It is thought that the release of proinflammatory molecules and cytokines could trigger the activation of trigeminal sensory nerve endings during SARS-CoV-2 infection, leading to headaches. The coronavirus may also be able to invade these nerves directly, although this has yet to be proven. Additional factors involved in developing COVID headaches include fever, dehydration, and hypoxemia (i.e., decreased blood oxygen levels). 


Although anyone infected with the virus can develop a COVID headache, it is more common in younger individuals, in those with a prior history of migraines, and in individuals who also experience other neurological symptoms, such as ageusia or anosmia (loss of taste or smell) during infection. Additionally, unvaccinated individuals are at higher risk of developing long-COVID symptoms compared with those who have been vaccinated. 

What are the signs and symptoms of a COVID headache?

COVID headaches are usually one of the first symptoms to occur during acute COVID-19 infection and may be present during the entire course of the infection. The pain typically starts slowly and affects both sides of the head. It can feel like a tight band squeezing down on the head, applying constant pressure or tension, similar to tension-type headaches. In other cases, individuals may experience severe, throbbing pain at one side of the head, nausea, vomiting, and sensitivity to light or sound, similar to a migraine headache. Sometimes the headache may worsen with certain factors, such as coughing, physical activity, moving the head or neck, and moving the eyes to look in one direction. 

How is a COVID headache treated?

Treatment of COVID headaches is similar to that of other primary headaches, such as tension headaches or migraines. In most cases, COVID headaches resolve spontaneously within a few days, and individuals are treated with analgesics, like acetaminophen or NSAIDs, to relieve the pain. Additional supportive measures include rest, adequate hydration, limiting caffeine, and maintaining good sleep hygiene. 

It is known that long COVID headache may present either as a worsening of a preexisting primary headache or as a new headache starting during the acute infection or after its resolution. In some individuals, COVID headaches may persist for weeks or months beyond the symptomatic phase. In these cases, it is essential to rule out other causes of the headache and assess its characteristics and frequency.  

Treatment of long-COVID headache may include preventive medications, such as tricyclic antidepressants (e.g., amitriptyline) or anti-seizure medications (e.g., valproate). If these are ineffective, botulinum toxin (i.e., Botox) injections into head and neck muscles can reduce pain by blocking neurotransmitter release from trigeminal sensory nerves. Some evidence also suggests that glucocorticoids may benefit selected individuals with a severe, refractory headache, or evidence of an inflammatory component. 

What are the most important facts to know about COVID headaches?

COVID headaches are one of the most common neurological symptoms of COVID-19 infection, along with loss of smell or taste. Most cases appear during the acute phase of infection and resolve on their own along with the rest of the symptoms within a few days. In some cases, headaches persist and become chronic, forming part of the long-COVID syndrome or post-COVID-19 syndrome. Treatment of COVID headaches includes analgesic medications, and supportive measures, such as rest and adequate hydration. Preventive medications (e.g., tricyclic antidepressants or anti-seizure medications) or botulinum toxin injections may be considered in cases of chronic daily headaches or headaches with migrainous features.  

Key Takeaways

Definition 

A common neurological symptom of SARS-CoV-2 infection, mostly appearing during the acute phase of the infection. 

Duration 

- Most resolve within a few days 

- Some persist for weeks-months (long-COVID / post-COVID-19 syndrome)  

Causes –Proposed Mechanisms 

- Inflammation of meninges and other pain-sensitive structures in the head and neck 

- Damage to small blood vessels in the brain 

- Proinflammatory molecules release → activation of trigeminal sensory nerve ending 

- Fever, dehydration, hypoxemia 

Risk Factors 

- Young individuals 

- Prior history of migraines 

- Presence of other neurological symptoms (e.g., ageusia, anosmia) 

- Unvaccinated individuals 

Headache Characteristics 

- Early onset, often one of the first symptoms 

- Tension type-like headache: 

     - Bilateral 

     - Pressure/tight-band pain 

- Migraine-like headache: 

     - Unilateral 

     - Throbbing pain 

     - +/- nausea, vomiting, photophobia, phonophobia 

- Worsens with coughing, physical activity, head/neck or eye movement 

Accompanying Signs and Symptoms 

- Fever 

- Fatigue 

- Cough 

- Sore throat 

Treatment 
 

- Analgesics (e.g., acetaminophen, NSAIDs) 

- Rest 

- Hydration 

- Good sleep hygiene  

- Caffeine limitation 

Prevention in selected cases: 

- Medications, e.g., tricyclic antidepressants, anti-seizure medications 

- Botulinum toxin injections 

- Glucocorticoids 

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