Physiologic changes - Postpartum: Nursing

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Notes

PHYSIOLOGIC CHANGES - POSTPARTUM

KEY POINTS
NOTES
DEFINITION
  • Reversal of changes that occurred during pregnancy
  • Caused by rapid drop in estrogen and progesterone

WEIGHT LOSS
  • Usually lose 4500 to 5800 grams (10 to 13 lbs)
    • Weight of the fetus
    • Amniotic fluid
    • Placenta
  • Weight loss continues over the next several months
    • Normalization of blood volume
    • Increased caloric expenditure due to milk production

REPRODUCTIVE CHANGES
  • Uterus
    • Uterus returns to pre-pregnancy size/position 
    • Begins immediately after placenta delivery 
    • Muscle fibers constrict vessels to prevent hemorrhage 
    • Afterpains 
    • Fundal height
      • 12 hours post-birth: ~1 cm above umbilicus 
      • Descends ~1 cm/day 
      • Reaches pelvic cavity by day 14
  • Lochia 
    • Lochia rubra (days 1–3)
    • Lochia serosa (days 4–10)
    • Lochia alba (up to 6 weeks)
    • Lochia amount on peripad  
      • Scant: <2.5 cm stain 
      • Light: <10 cm stain 
      • Moderate: <15 cm stain 
      • Heavy: pad saturated in 60 minutes 
      • Excessive: pad saturated in 15 minutes 
      • Irregularities may indicate infection or subinvolution
  • Cervix
    • Trauma may cause edema, bruises, lacerations 
    • Internal os closes after birth 
    • External os: 
      • ~2–3 cm open by day 2–3 
      • Narrows to <1 cm by end of week 1 
      • Appears as a transverse slit
  • Vagina 
    • Trauma causes edema and lacerations 
    • Rugae disappear temporarily 
    • Begin to reappear by weeks 3–4 
    • Near pre-pregnancy size by week 6

CARDIOVASCULAR & HEMOTOLOGICAL CHANGES
  • Cardiac output 
    • Blood from uterus returns to systemic circulation 
    • Causes temporary increase in cardiac output 
    • Returns to prelabor levels within 1 hour after delivery
  • Plasma volume 
    • Decreases d/t blood loss and fluid shifts 
    • ~200–500 mL lost in vaginal delivery 
    • ~600–800 mL lost in cesarean delivery 
    • Diuresis and diaphoresis increase fluid loss 
    • Returns to prepregnancy levels by 6 weeks postpartum
  • Hematologic changes 
    • Hematocrit and coagulation factors normalize in 4–6 weeks 
    • Hypercoagulable state persists → ↑ risk of thromboembolism 
    • White blood cell count increases up to 30,000/mm³ in first 24 hours 
    • Physiologic response, not infection 
    • Returns to normal within 1 week

GASTROINTESTINAL CHANGES
  • Constipation 
    • Often accompanied by flatulence and abdominal fullness 
    • Causes of constipation 
      • Progesterone remains elevated for a few days 
      • Reduces GI tone and motility 
      • Pain/discomfort from episiotomy or lacerations 
    • Return of GI function 
      • Normal motility resumes by 2–3 days postpartum

RENAL CHANGES
  • Kidney and bladder 
    • Kidneys return to normal position in ~4 weeks 
    • Diuresis resumes within 12 hours after delivery 
    • Urinary retention  
      • Causes
        • Loss of bladder tone and elasticity 
        • Pressure from fetus reducing sensation 
        • Trauma to bladder, urethra, or meatus 
        • Medications, anesthesia, or lack of privacy 
        • Signs
          • Elevated or laterally displaced uterus 
        • Can lead to infection and delayed uterine involution 
    • Stress urinary incontinence 
      • Involuntary leakage during exertion 
      • Caused by trauma to pelvic floor and bladder sphincter 
      • Often improves with pelvic floor exercises

ENDROCRINE CHANGES
  • Hormones
    • Placental hormones decrease
      • Estrogen 
      • Progesterone 
      • Human chorionic gonadotropin (hCG) 
      • Human placental lactogen (hPL) 
    • Prolactin and lactation 
      • Anterior pituitary continues prolactin secretion 
      • Stimulates milk production 
      • Inhibits ovulation → causes lactational amenorrhea  
    • Breastfeeding patients
      • Ovulation may return in 10 weeks to 6 months 
    • Non-breastfeeding patients
      • Ovulation may return in 6 to 10 weeks
         
      • Ovulation can occur before menstruation resumes 
      • Contraception is recommended 

INTEGUMENTARY CHANGES
  • Hyperpigmentation and cutaneous vascular changes fade 
  • Striae gravidarum  
    • Initially appear purple to red during pregnancy 
    • Fade to a whitish or silvery shade postpartum 

MUSCULOSKELETAL CHANGES
  • Muscle fatigue 
    • Labor places stress on muscles 
    • Fatigue often affects neck, shoulders, and arms
  • Relaxin hormone 
    • Levels drop after delivery
    • Ligaments and joints begin to stabilize 
  • Uterus no longer presses on abdominal muscles
  • Diastasis recti begins to resolve 

NEUROLOGICAL CHANGES
  • Headaches due to 
    • Changes in fluid and electrolyte balance
    • Regional anesthesia and dural punctures from spinal anesthesia

Transcript

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The postpartum period, also known as puerperium, is defined as the first six weeks after delivery. Physiologic changes during the postpartum period include the reversal of changes that occurred during pregnancy. Moreover, these changes are primarily caused by a rapid drop in estrogen and progesterone.

Now, after delivery, a client usually loses 4500 to 5800 grams or 10 to 13 lb, which covers the weight of the fetus, amniotic fluid, and the placenta. The weight loss starts immediately after delivery and continues over the next several months due to normalization of blood volume and increased caloric expenditure from milk production.

Okay, let’s focus on reproductive changes, starting with the uterus. After delivery, the uterus begins to return to its nonpregnant state of size and position, a process called uterine involution. As soon as the placenta is delivered, uterine muscle fibers constrict uterine blood vessels, preventing a life-threatening condition called postpartum hemorrhage. Uterine contractions, often referred to as afterpains because they cause sharp pain in the lower abdomen, continue during the postpartum period to further aid uterine involution. Now, clinicians can track the progress of involution by palpating the top part of the uterus, called the fundus. At about 12 hours after delivery, the fundus can be palpated at 1 cm above the umbilicus. After that, it normally descends by about 1 centimeter, or 1 fingerbreadth, per day, until it reaches the pelvic cavity by the 14th day.

Now, let’s take a look at vaginal discharge after birth, called lochia. There are three types; lochia rubra, lochia serosa, and lochia alba. Lochia rubra refers to the dark red vaginal discharge that is present for the first 3 days. It consists of blood, small blood clots, decidua, and mucus. As the bleeding reduces, the volume of vaginal discharge reduces, and lochia rubra transforms into lochia serosa.

Lochia serosa refers to the thin, red to brown vaginal discharge that lasts until the 10th day after delivery. It consists of white blood cells, serous exudate, and cervical mucus. As time passes, lochia serosa transforms into lochia alba.

Lochia alba refers to the yellowish-white vaginal discharge that typically lasts until the 14th day after delivery, but can persist up to 6 weeks. Lochia alba is rich in epithelial cells, white blood cells, fat, and bacteria.

Additionally, it’s important to assess the amount of lochia on the perineal pad every 60 minutes. A stain on the perineal pad that is less than 2.5 centimeters or 1 inch refers to a scant amount of lochia; less than 10 centimeters or 4 inches to a light amount; and finally, less than 15 centimeters or 6 inches refers to a moderate amount of lochia.

On the other hand, if there’s a complete saturation of the perineal pad in 60 minutes, that’s called heavy lochia. On the other hand, complete saturation of the perineal pad in 15 minutes is called excessive lochia. Irregularities in the duration, quality, and amount of lochia can be signs of an infection or uterine subinvolution where the uterus fails to return to its pre-pregnancy state.

Next, let’s take a look at the cervix. As the baby passes through the cervix, cervical trauma can occur, resulting in edema, bruises, and lacerations. After delivery, the internal os of the cervix fully closes, while the external os remains slightly open at about 2-3 centimeters at 2 to 3 days post-delivery. By the end of the first week, it narrows to less than 1 centimeter, and appears as a transverse slit.

The baby also causes trauma to the vaginal walls, which results in edema and lacerations. After delivery, the vagina loses folds and ridges of the vaginal walls called vaginal rugae, but they start to reappear 3 to 4 weeks after delivery. At 6 weeks after delivery, the vagina reaches a near pre-pregnant size.

Now, moving on to cardiovascular changes. After delivery, the blood that used to supply the uterus returns to systemic circulation, causing a transient increase in cardiac output that eventually returns to the prelabor values one hour after delivery.

Plasma volume also decreases after delivery. First, there’s a normal delivery related blood loss, which is typically 200 to 500 mL for a vaginal delivery ,and 600 to 800 mL for a cesarean delivery. Also, aldosterone and oxytocin production decreases, thereby increasing diuresis and fluid loss through urine; and there’s increased diaphoresis or sweating. Together, these processes decrease the plasma volume and return it to the prepregnancy levels by 6 weeks postpartum.

Moreover, this also normalizes the hematocrit values and coagulation factor levels. This usually occurs over the next 4 to 6 weeks. However, during this period, clients remain in a hypercoagulable state and are at increased risk for thromboembolic events