Summary of Tobacco dependence
Transcript for Tobacco dependence
Content Reviewers:Rishi Desai, MD, MPH, Kyle Slinn, RN, BScN, MEd, Vincent Waldman, PhD, Tanner Marshall, MS, Kelly Mackenzie
There are over a billion people who smoke tobacco around the world, which makes it one of the most popular psychoactive substances used in society.
The majority of tobacco users smoke cigarettes, but some smoke cigars or pipes, chew tobacco, or practice snuffing, which is where ground-up tobacco leaves are pushed up the nose.
Given the popularity of tobacco as well as its negative health consequences, it’s considered one of the leading causes of preventable death and disease worldwide.
Cigarette smoke contains over 4,000 toxic chemicals.
These toxins cause endothelial cell damage which creates inflammation along the inner lining of arteries.
The toxins in cigarette smoke can also cause pulmonary problems when they’re deposited into the lungs, as they damage the lung tissue and increase the likelihood of developing a lung infection.
Finally, cigarette smoke contains many different carcinogens including ammonia, formaldehyde, and carbon monoxide, all of which are associated with cancers of the mouth, throat, lung, bladder, pancreas, and uterus.
Combining these effects, a heavy smoker who smokes two packs of cigarettes each day for 20 years loses about 14 years of life.
Despite the negative consequences of smoking, most people continue to smoke because tobacco contains nicotine, a tiny, fat-soluble molecule that creates pleasurable psychoactive effects and is extremely addictive.
Nicotine is considered “responsible” for the high rates of tobacco dependence and addiction, while the 4,000 other chemicals and compounds are “responsible” for the negative health effects associated with smoking.
When a cigarette is lit, some of the nicotine is destroyed by the heat, and some gets into the smoke that’s then inhaled.
As a result, smokers are able to “self-titrate” their nicotine dose by inhaling more frequently, more deeply, or for a longer amount of time.
Once nicotine is absorbed into the bloodstream, it binds to a type of acetylcholine receptor, called a nicotinic acetylcholine receptor—also called a nicotinic receptor—which is found throughout the body and brain.
In the central nervous system, nicotinic receptors are on pre-synaptic axon terminals of neurons, and when nicotine binds to them, it triggers the release of neurotransmitters like dopamine, acetylcholine, and glutamate, which is why it’s considered an acetylcholine agonist.
The psychoactive effects of nicotine are related to the locations of nicotinic receptors in the brain and the exact neurotransmitters that are released when those receptors are stimulated.
For example, increased dopamine in the mesolimbic system (a reward pathway composed of the ventral tegmentum and the nucleus accumbens) causes pleasure, improved attention span and mental processing, as well as increases in working memory.
Nicotine directly increases dopamine levels in the nucleus accumbens, but it also increases glutamate levels, causing the ventral tegmentum neurons to release more dopamine into the nucleus accumbens.
Nicotine also decreases the activity of inhibitory GABA neurons in the ventral tegmentum, so by inhibiting the inhibitory neurons there’s a double negative, meaning this is one more way to produce an increase in dopamine levels.
Nicotine also binds to receptors on skeletal muscles causing relaxed muscle tone.
Over time, individuals who consistently use cigarettes can develop tolerance to the effects of nicotine.
This means that with repeated use, they have a reduced response to nicotine, and therefore an increased dose of nicotine is needed to achieve the original response.
On a cellular level, there are a couple theories that explain why this might happen.
One is that repeated exposure to nicotine may cause nicotinic receptors to become less sensitive to nicotine.
Another theory is that neurons may remove nicotinic receptors from the cell wall in a process called down-regulation, leaving fewer receptors available for binding.
In either scenario, tolerance leads to the need for higher and higher doses of nicotine over time.
Let’s step back for a moment and say that you’re at rest, without anything stimulating your reward pathway.
In this situation, your brain keeps your heart rate, blood pressure and wakefulness in a normal state called homeostasis.
Now, let’s say that your secret crush sends you a text. All of a sudden you may feel sweaty and flushed, your heart rate may jump a bit.
You’re now above your normal level of homeostasis, because something has changed, right? But it doesn’t stay that way for long, and after the text, your brain brings things back down to this baseline.